Weigh In record (no journal entry) for 08 August 2012
|
97.0 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
844 kcal
|
Fat: 54.16g | Prot: 71.21g | Carbs: 17.43g.
Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: rib eye steak, dinner salad. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judibird's Weight History
|