nostro1's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
102.9 kg Lost so far: 25.4 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
2171 kcal Fat: 69.25g | Prot: 112.71g | Carbs: 273.69g.   Breakfast: Janczewscy Ciasto Jogurtowe z Nadzieniem Jagodowym, Śliwki, Mleczna Dolina Napój Proteinowy, Donatello Pizza 4 Sery i Pieczarki. Dinner: Spaghetti Bolognese. Snacks/Other: Piątnica Jogurt Typu Greckiego z Jagodami. more...
Losing 4.2 kg a Week

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nostro1's Weight History


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