irishbird's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
81.9 kg Lost so far: 2.2 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
989 kcal Fat: 90.54g | Prot: 31.32g | Carbs: 18.91g.   Breakfast: Coffee (Brewed From Grounds), Heavy Cream. Lunch: Green Giant Hass Avocado, Green Giant Hass Avocado. Dinner: Egg, Butter, Feta Cheese, Egg, Butter, Egg. more...
steady weight

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irishbird's Weight History


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