Weigh In record (no journal entry) for 01 August 2018
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 35.29g | Prot: 48.33g | Carbs: 278.44g.
Breakfast: Кофе, Яйцо (Целое), Хохланд Творожный Сыр с Грибами, Finn Crisp Sesame. Lunch: Fish House Хек Филе Медальон, Тушеные Овощи. Dinner: Corona Extra Пиво, Сэн Сой Фунчоза. Snacks/Other: Lindt Горький Шоколад 85%, Ростик'c - KFC Капучино . more...
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Losing 1.8 kg a Week
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russiankatusha's Weight History
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