Weigh In record (no journal entry) for 01 August 2018
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89.7 kg
Lost so far: 15.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 34.97g | Prot: 78.84g | Carbs: 123.98g.
Breakfast: Protein 80 Plus Vanille, Milch 1,5% Fett. Lunch: Metzger Meyer Gräupchentopf. Dinner: Bonduelle Gold Mais, Gervais Hütten Käse - Original 3,9% Fett, Strauchtomaten, Gurke (mit Schale), Gelatelli Mini-Mix. Snacks/Other: Clarky's Kesselchips Sweet Chili, Wassermelone. more...
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Losing 1.3 kg a Week
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MayaDresden's Weight History
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