Weigh In record (no journal entry) for 01 August 2018
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71 kg
Lost so far: 17.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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288 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 17 minutes, Hiking - 16 minutes, Google Fit - 23 hours and 27 minutes. more...
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Losing 0.4 kg a Week
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