Weigh In record (no journal entry) for 01 August 2018
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60.3 kg
Lost so far: 4.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 8.80g | Prot: 26.23g | Carbs: 5.85g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе (из Молотых Зерен), Карат Творог Зерненый 4%. more...
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steady weight
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Lairin78's Weight History
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