Weigh In record (no journal entry) for 01 August 2018
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55 kg
Lost so far: 3.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 48.88g | Prot: 46.32g | Carbs: 48.97g.
Lunch: Zeytin, Zeytin, Haşlanmış Yumurta, Beyaz Ekmek, Kepekli Ekmek, Mis Tam Yağlı Taze Kaşar Peyniri, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Izgara Köfte. more...
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1556 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Pilates - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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finfinito's Weight History
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