Weigh In record (no journal entry) for 01 August 2018
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96.5 kg
Lost so far: 10.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 4.99g | Prot: 9.52g | Carbs: 61.86g.
Breakfast: Чай с Молоком, Чернослив, Ячневая Каша на Молоке. more...
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Gaining 0.2 kg a Week
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naz920208's Weight History
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