Weigh In record (no journal entry) for 01 August 2018
|
65.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1813 kcal
|
Fat: 48.21g | Prot: 99.90g | Carbs: 247.91g.
Breakfast: Thé Vert, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%, Kiwi, Baguette. Lunch: Nectarines, Thiriet Pomme de Terre Grenaille, Haricots Verts, Melon, Blanc de Poulet, Baguette, Soignon Yaourt Lait de Chèvre 0%. Dinner: Poulain Chocolat Noir Extra, Taloa, Boulgour (Cuit), Baguette, Moules Cuites. Snacks/Other: Côte d'Or Chocolat Noir Noisettes, Carrefour Fromage Blanc 0%, Nectarines. more...
|
|
1990 kcal
|
Exercise:
Running (jogging) - 8/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blandine64's Weight History
|