Weigh In record (no journal entry) for 01 August 2018
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78.7 kg
Lost so far: 51.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 64.90g | Prot: 29.70g | Carbs: 84.60g.
Breakfast: Johma Gevuld Eitje Salade, AH Boeren Grof Volkoren Brood. Lunch: Johma Gevuld Eitje Salade, Wasa Delicate Thin Crisp. Dinner: AH Maaltijdsalade Pittige Kip. Snacks/Other: Chateau Pure Chocolade. more...
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Losing 0.7 kg a Week
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femkeaarden123's Weight History
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