Weigh In record (no journal entry) for 01 August 2018
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111.6 kg
Lost so far: 15.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 37.41g | Prot: 56.00g | Carbs: 123.67g.
Breakfast: Помидоры, Баклажаны Тушеные, Плов с Курицей. Lunch: Овощное Рагу, Макдоналдс Капучино (0,3 L). Dinner: Суп из Говядины. more...
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Losing 7.7 kg a Week
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GastelloStas's Weight History
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