Weigh In record (no journal entry) for 01 August 2018
|
50.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 14.65g | Prot: 29.73g | Carbs: 126.71g.
Breakfast: Erikler, Donmuş Kiraz, Simbat Hudri Hurma. Lunch: Uno Çavdarlı Ekmek, Haşlanmış Yumurta. Dinner: Unique Uniq2go Chocolight Bar. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|