|
8:40 에이스 쿠키 와블랙커피로
시작
밤127.4
끝식사 4:45
|
56.4 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 51.79g | Prot: 40.32g | Carbs: 150.26g.
Breakfast: Midnight Beauty Black Seedless Grapes, Schar Gluten Free Cocoa Wafers, Coffee. Lunch: Daybreak Classics Breakfast Bagel, Cherry Tomatoes, Tomatoes. Dinner: Toasted White Bread , Scrambled Egg , Trader Joe's Chicken Fried Rice. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minasteinbrecher's Weight History
|