Weigh In record (no journal entry) for 31 July 2018
|
70 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 14.08g | Prot: 17.10g | Carbs: 78.23g.
Breakfast: Banana Prata. Lunch: Mexerica. Dinner: Banana Nanica, Ovo Cozido. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Uva Itália, Kiwi. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reazarias's Weight History
|