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natashka777_91
Journal
01 Aug 18
natashka777_91's Journal, 01 Aug 18
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Weigh In record (no journal entry) for 01 August 2018
52.1 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2018:
1554 kcal
Fat: 87.19g | Prot: 102.75g | Carbs: 95.08g.
Breakfast:
Жинкина Крынка Сыр Плавленный Классический, Dr. Korner Хлебцы Хрустящие Яблоко и Корица, Беларусь Сыр Король Эдвард, Сливочное Масло, Фитнес Линия Хлебцы Цельнозерновые.
Lunch:
Арбуз, Сыр Моцарелла, Куриная Котлета с Зелёным Сладким Перцем.
Dinner:
Гринагро Сметана 10%, Свиной Фарш (Приготовленный).
Snacks/Other:
Арахисовая Паста.
more...
1805 kcal
Exercise:
Hiking - 2 hours, Resting - 12 hours, Sleeping - 10 hours.
more...
Losing 0.2 kg a Week
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natashka777_91's Weight History
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