jominji312's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
61.8 kg Lost so far: 18.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
1383 kcal Fat: 31.32g | Prot: 55.94g | Carbs: 216.00g.   Breakfast: 장어초밥, 새우초밥, 연어초밥, 참치초밥, 광어초밥. Lunch: 슈퍼잼 슈퍼너츠 피넛버터 크런키, 통밀빵, 참치초밥, 살구. Dinner: 고르곤졸라 피자, 콤비네이션피자, 불고기피자. more...
steady weight



     
 

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jominji312's Weight History


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