Weigh In record (no journal entry) for 31 July 2018
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63.9 kg
Lost so far: 22 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 52.12g | Prot: 38.24g | Carbs: 79.39g.
Breakfast: Barbieri Biscoito Papa Ovo, Mexerica. Lunch: Santa Fé Linguiça Pura de Porco, Quero Feijão Carioca , Beterrabas, Alface. Dinner: Cará, Ovo Mexido, Legumes Cozidos, Feijão Preto Cozido. Snacks/Other: Amêndoas, Brasil Frutt Castanha do Pará Natural. more...
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steady weight
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Francine Mattos's Weight History
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