Weigh In record (no journal entry) for 31 July 2018
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82.8 kg
Lost so far: 2.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 49.46g | Prot: 77.54g | Carbs: 47.86g.
Breakfast: Agtal Mixed Nuts Original, Polenguinho Polenguinho Tradicional, Café Expresso. Lunch: Chicória, Alface de Folha Verde, Beterraba Cozida, Camil Feijão Carioca Temperado Cozido, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Brigadeiro Fit, Polenguinho Polenguinho Tradicional, Tilápia (Peixe) (Cozido,em Calor Seco), Batata Bolinha, Legumes Refogados, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Café Expresso, Bolo de caneca lowcarb, Nestlé Leite Condensado, Agtal Mixed Nuts Original. more...
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Losing 0.0 kg a Week
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Vania padeira's Weight History
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