Weigh In record (no journal entry) for 31 July 2018
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90.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 84.84g | Prot: 110.20g | Carbs: 48.08g.
Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Aquarius Aquarius Fresh, Tomates, Couve-de-Folhas, Abobrinha Cozida, Abóbora Cozida (de Abóbora Fresca), Vagem Cozida, Bacon, Cebolas. Dinner: Junior Molho Caesar, Azeite de Oliva, Coca-Cola Coca-Cola Zero, McDonald's Salada, Scala Queijo Prato, Bacon, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Nestlé Iogurte Ninho Soleil, Mortadela, Amendoim, Castanhas de Caju, Cacau Show Tablete de Chocolate Amargo 65%. more...
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Losing 1.8 kg a Week
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SUELLEN GALINDO DALTO's Weight History
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