Weigh In record (no journal entry) for 31 July 2018
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118 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 99.37g | Prot: 77.68g | Carbs: 276.65g.
Breakfast: Mælk, Havregryn, Rosiner. Lunch: Sandwich med Æggesalat. Dinner: Sushi med Grøntsager og Skaldyr. Snacks/Other: Kims Nøddemix. more...
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Losing 2.6 kg a Week
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 Comments
Tror det er træningen eller træningen 🔥🔥
31 Jul 18 by member: leduckduck
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leduckduck's Weight History
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