Weigh In record (no journal entry) for 31 July 2018
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71.1 kg
Lost so far: 46.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 54.66g | Prot: 147.28g | Carbs: 65.15g.
Lunch: Habib's Kibe Cru. Dinner: Tirol Queijo Mussarela (18g), Ovo Frito sem Gordura. more...
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Losing 4.9 kg a Week
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fernandohcivileng's Weight History
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