Weigh In record (no journal entry) for 31 July 2018
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81.8 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 45.82g | Prot: 53.68g | Carbs: 204.31g.
Breakfast: Quaker Galletas Crackers Miel, Hojuelas de Avena, Dia Leche Semi Descremada. Lunch: Tomates, Zanahoria, Pepino (Pelado), Palta, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Limonada. Snacks/Other: Freddo Helado Tramontana, Exquisita Brownies de Chocolate, Churros, Naranjas, Peras. more...
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601 kcal
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Exercise:
Cross Training - 1 hour, Apple Health - 23 hours. more...
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steady weight
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yuly3192's Weight History
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