Weigh In record (no journal entry) for 31 July 2018
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72.2 kg
Lost so far: 6.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 29.81g | Prot: 41.90g | Carbs: 128.60g.
Breakfast: Планета Витаминов Черника, Protein Cookie, Danone Oikos Greek Yogurt Cherry 0%M.F., Самбери Картофель Запеченный. Lunch: Бурже Хлеб Цельнозерновой, Сыр-Бор Сыр Российский, Пятерочка Нектарин . more...
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steady weight
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Tristan2017's Weight History
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