katty 20018's Journal, 31 Jul 18

Bom diaaa🍃🌹🍃
55.7 kg Lost so far: 16.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1152 kcal Fat: 48.59g | Prot: 93.86g | Carbs: 88.58g.   Breakfast: Piracanjuba Leite em Pó Desnatado, Atlhetica Best Whey Double Chocolate, Morangos, Mamão Formosa, Café, Suco de Limão. Lunch: Ovo Frito, Beterrabas, Cenouras, Repolho, Couve Manteiga Crua. Dinner: Bife de Carne de Vaca, Ovo Frito, Beterrabas, Cenouras, Repolho, Couve Manteiga Crua. Snacks/Other: Trident Trident Menta, Morangos, Nestlé Iogurte Natural Desnatado, Jasmine Sou Sweet Chocolate e Gotas. more...
1522 kcal Exercise: Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Comments 
Bom diaaa! 
31 Jul 18 by member: Lelepf
Bommmm diaaaa 
31 Jul 18 by member: Fatima Venites

     
 

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katty 20018's Weight History


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