Weigh In record (no journal entry) for 31 July 2018
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92.8 kg
Lost so far: 8.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 23.48g | Prot: 27.80g | Carbs: 20.55g.
Breakfast: Galo Azeite de Oliva Extra Virgem, Ovo, Carne do Peito de Frango, Farelo de Aveia. more...
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Losing 2.1 kg a Week
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Isa Frazão's Weight History
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