Weigh In record (no journal entry) for 31 July 2018
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111 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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3309 kcal
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Fat: 111.42g | Prot: 239.95g | Carbs: 334.02g.
Breakfast: Banan, ICA Basic Äppelmos, Norrmejerier Mellanmjölk, Body Science Whey 100% Päronsplitt, Gyllenhammars Fiber Havregryn, Kaffe. Lunch: Del Monte Sliced Pineapple, Sojabönor, Fetaost, Picadeli Krämig Pasta Chili, Rödlök, Gröna Paprikor, Gul Paprika, Röd Paprika, Kronfågel Minutkyckling Caesar. Dinner: Färskpotatis, Felix Mild Kebabsås, Kronfågel Kycklingfärs, Zeta Olivolja, Santa Maria Tacokrydda. Snacks/Other: Marabou Helnöt, Skogaholm Kanelbullar, Lindahls Kvarg Vanilj utan Tillsatt Socker, Lindahls Kvarg Blåbär (utan Tillsatt Socker), Godbiten Mandelkubbar, Estrella Västkustchips. more...
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Gaining 0.4 kg a Week
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thorell_87's Weight History
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