Weigh In record (no journal entry) for 31 July 2018
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42.5 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 37.63g | Prot: 43.15g | Carbs: 132.10g.
Breakfast: Alpro Amandelmelk Ongezoet, Appel, Ironmaxx Muesli. Lunch: Tomatensoep (Bereid met Water), Bio-time Rijstwafel, Delhaize Hummus, AH 100% Pindakaas. Dinner: Zongedroogde Tomaten, Vegetarische Lasagne met Groenten. Snacks/Other: Wortelen, Lay's Bugles Nacho Cheese, Chavroux Geitenkaas. more...
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steady weight
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verstraetenf's Weight History
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