Weigh In record (no journal entry) for 31 July 2018
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 88.73g | Prot: 36.77g | Carbs: 59.67g.
Breakfast: Çay (Demlenmiş), Kepekli Ekmek, Omlet Yumurta veya Mantarlı Karışık Yumurta, Vişne Reçeli, Karışık Yeşil Salata, Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Snacks/Other: Fındık. more...
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Losing 0.1 kg a Week
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burakkübra's Weight History
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