Weigh In record (no journal entry) for 31 July 2018
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 20.27g | Prot: 49.33g | Carbs: 30.68g.
Breakfast: Веселый Молочник Сметана 15%, Сырники Диетические. more...
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Losing 3.5 kg a Week
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nadia_ukraeva's Weight History
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