Weigh In record (no journal entry) for 31 July 2018
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86.1 kg
Lost so far: 0.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 17.05g | Prot: 28.79g | Carbs: 127.76g.
Breakfast: 과일 오트밀. Lunch: 비빔밥. Snacks/Other: 아메리카노. more...
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Gaining 0.1 kg a Week
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charles jeong's Weight History
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