Weigh In record (no journal entry) for 31 July 2018
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85.6 kg
Lost so far: 3.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 46.52g | Prot: 75.79g | Carbs: 29.26g.
Lunch: Pirkka Broilerin Jauheliha, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Kaaliraaste, Fetajuusto, Pirkka Broilerin Jauheliha. Snacks/Other: Milbona Turkkilainen Jogurtti 10%, Pirkka Broilerin Jauheliha. more...
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Losing 6.3 kg a Week
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Sunflower78's Weight History
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