Marco Tullio Cicerone's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
73.5 kg Lost so far: 0.9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
725 kcal Fat: 20.02g | Prot: 31.19g | Carbs: 106.47g.   Breakfast: Vitamin Company Aminoacidi, Morato Pane Bianco a Fette, Zuegg Marmellata di Fragole 100% da Frutta, Fage Yogurt Greco, Pistacchi, Pesca. Snacks/Other: Caffè Zuccherato, Pesca, Fage Yogurt Greco, Alesto Mix di Frutta Essiccata con Gelsi, Pistacchi, Grancereale Classico. more...
880 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Marco Tullio Cicerone's Weight History


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