Weigh In record (no journal entry) for 31 July 2018
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112.7 kg
Lost so far: 14.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 43.08g | Prot: 77.97g | Carbs: 161.48g.
Breakfast: Продукт От Ильиной Сырники по-Домашнему. Dinner: Кукуруза Вареная, Продукт От Ильиной Сырники по-Домашнему, Плов с Курицей. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Gaining 2.1 kg a Week
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GastelloStas's Weight History
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