Weigh In record (no journal entry) for 30 July 2018
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1288 kcal
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Fat: 29.51g | Prot: 46.52g | Carbs: 213.34g.
Breakfast: Quaker Cereal Multibran Pasas, Lala Leche Deslactosada. Lunch: Bebida de Arroz Mexicano (Horchata), Salmas (Paquete), Salchicha de Pavo (50g), Ensalada de Atún con Mayonesa. Dinner: Lala Leche Deslactosada, Quaker Avena Fresas con Crema. Snacks/Other: Nestlé Barra Fitness Chocolate, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Papaya. more...
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1832 kcal
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Exercise:
Sleeping - 8 hours, Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes. more...
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vsoceguera's Weight History
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