Weigh In record (no journal entry) for 31 July 2018
|
57.3 kg
Lost so far: 3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 47.20g | Prot: 82.10g | Carbs: 223.31g.
Breakfast: Черника, Творог 5%, Банан. Lunch: Dr. Korner Хлебец Клюквенный, Холодник. Dinner: Легкое Ванильное Мороженое (Мягкое), Мёд, Савушкин Продукт Творог "Мягкий Нежный" 5%, Магнит Персик, Банан. Snacks/Other: Черника, Добрыня Ряженка 3,2%. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna160789's Weight History
|