Weigh In record (no journal entry) for 31 July 2018
|
50.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 13.41g | Prot: 31.77g | Carbs: 101.62g.
Breakfast: Simit, Uno Çavdarlı ve Karabuğdaylı Ekmek, Haşlanmış Yumurta, Simbat Hudri Hurma. Dinner: Unique Uniq2go Chocolight Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|