Weigh In record (no journal entry) for 31 July 2018
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62.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 43.09g | Prot: 112.81g | Carbs: 58.20g.
Breakfast: Миндаль, Арбуз, Нектарины, Простоквашино Творог 2%. Lunch: Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Вареное Яйцо, Огурец (с Кожурой), Помидоры. Snacks/Other: Сыр Маасдам, Сыр Адыгейский, Ironman Ultra Slim Bar Имбирь-Апельсин. more...
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1916 kcal
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Exercise:
Bicycling (fast) - 24/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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olgapetrashevi4's Weight History
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