Weigh In record (no journal entry) for 30 July 2018
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43 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 19.58g | Prot: 82.74g | Carbs: 124.28g.
Breakfast: Gamesa Galletas Marias, Alpino Queso Panela, FUD Jamon Pechuga de Pavo Virginia, San Juan Claras de Huevo, Plátano, Lala Leche Deslactosada Light. Lunch: Sopa de Verduras, Ocean Spray Bebida de Arándano (Cranberry Classic), Pechuga de Pollo a la Plancha, Sopa de Lentejas. Dinner: Bistec de Res, Pepino (Pelado), Jitomate, La Moderna Sopa de Fideo. more...
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Losing 0.1 kg a Week
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