Weigh In record (no journal entry) for 31 July 2018
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72.3 kg
Lost so far: 5.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 29.60g | Prot: 51.28g | Carbs: 130.18g.
Breakfast: 바나나. Lunch: 쌈장, 맛있닭 닭가슴살 스테이크 오리지널, 양상추, CJ 유자샐러드소스. Dinner: 삶은 계란. Snacks/Other: 시럽, 미숫가루, 빙그레 굿모닝우유, 미주라 미주라토스트. more...
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Losing 3.5 kg a Week
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kimyu1580's Weight History
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