Weigh In record (no journal entry) for 31 July 2018
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 17.51g | Prot: 27.31g | Carbs: 49.64g.
Breakfast: Risoles. Snacks/Other: Fitbar Fruits Fitbar. more...
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Gaining 1.3 kg a Week
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