НаталияW's Journal, 31 Jul 18

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Weigh In record (no journal entry) for 31 July 2018

61.4 kg Lost so far: 1.3 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:

1706 kcal

Fat: 96.80g | Prot: 60.55g | Carbs: 150.27g. Breakfast: Шоколадный Фондан, Апельсиновый Джем, Овсяная Каша на Воде, Оладьи. Lunch: Курица (Жареная в Панировке). Dinner: Хлебзавод 28 Хачапури с Сыром. more...

2785 kcal

Exercise: Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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НаталияW's Journal, 31 Jul 18

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НаталияW's Weight History