Weigh In record (no journal entry) for 31 July 2018
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45.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 24.49g | Prot: 36.26g | Carbs: 85.71g.
Lunch: 아임웰 새우볶음밥&닭가슴살, 오뚜기 컵누들 매콤한맛. Dinner: 양송이버섯, 파프리카, 햇살푸드 현미닭가슴살, 계란후라이, 방울 토마토. Snacks/Other: GS 복숭아컵파르페, 본오본 초콜릿. more...
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steady weight
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