Weigh In record (no journal entry) for 31 July 2018
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71.4 kg
Lost so far: 8.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 39.96g | Prot: 40.00g | Carbs: 276.40g.
Breakfast: 咖啡（機器沖泡）. Lunch: 爭鮮 味噌湯, 全家 大滿足原味麻醬涼麵. Snacks/Other: 珍珠奶茶. more...
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Losing 8.4 kg a Week
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mattoby0526's Weight History
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