eunice0416's Journal, 31 Jul 18

31.2
56.2 kg Lost so far: 6.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1681 kcal Fat: 77.15g | Prot: 112.34g | Carbs: 127.56g.   Breakfast: 家樂福 小番茄, Costco 冷凍綜合蔬菜, 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡), ikea 瑞典肉丸(ikea), Costco 水煮蛋, Costco 起司貝果. Lunch: 傳貴 無糖豆漿, 綠巨人 (Green Giant) 彩椒玉米粒, Costco 冷凍綜合蔬菜, 富統 雞胸肉, Costco 水煮蛋. Dinner: Costco 無調味堅果, 大漢 雞蛋豆腐. more...
steady weight

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eunice0416's Weight History


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