su-hyeon's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
63.7 kg Lost so far: 1 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1261 kcal Fat: 105.96g | Prot: 58.96g | Carbs: 21.60g.   Breakfast: 방탄커피. Lunch: 드빈치 피자치즈, 앵커 무염버터, 계란 오믈렛 또는 스크램블드 에그, 오이고추, 상추, 참돔. Snacks/Other: 앵커 무염버터, 엑스트라 버진 올리브 오일, 파리바게트 아이스 아메리카노, 삶은계란, 삶은 계란흰자. more...
1565 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.8 kg a Week

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su-hyeon's Weight History


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