Weigh In record (no journal entry) for 30 July 2018
|
62.2 kg
Lost so far: 7.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 21.13g | Prot: 20.28g | Carbs: 79.24g.
Dinner: Ensalada Ranch (Libre de Grasa), Crema Volteada, Zanahorias Pequeñas, Apio, Higos, McDonald's Cuarto de Libra con Queso. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexandra.Ram's Weight History
|