carinecerise's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
62 kg Lost so far: 2.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
1832 kcal Fat: 79.87g | Prot: 75.70g | Carbs: 200.27g.   Lunch: Auchan Salade Mélangée, Gyma Sauce Salade (Sachet), Notre Jardin Roquette, Tomates, Monoprix Jambon Cru Espagnol, Fromage de Chèvre (Mou), Melon. Dinner: Pastèque, Barilla Penne Rigate, Sauce bologuez. Snacks/Other: Côte d'Or Chocolat Lait Noisettes, Lidl Saucisson de Cheval, Punch aux Fruits (Concentré Congelé, avec de l'Eau). more...
1953 kcal Exercise: Sleeping - 6 hours, Resting - 6 hours, Desk Work - 3 hours, Shopping - 2 hours, Cooking - 45 minutes, Google Fit - 2 hours and 15 minutes, Standing - 4 hours. more...
Gaining 1.1 kg a Week



     
 

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carinecerise's Weight History


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