Weigh In record (no journal entry) for 30 July 2018
|
78.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 97.28g | Prot: 71.38g | Carbs: 43.23g.
Breakfast: Abacate, Aurora Leite em Pó Integral. Lunch: Tomates, Alface, salada de maionese, Bisteca de Porco Grelhada. Dinner: Hershey's Chocolate Amargo 60% de Cacau, Alface, Tomates, Santa Clara Queijo Montanhês, Ovo Frito. Snacks/Other: Brasil Frutt Amêndoa Defumada, Estrela do Oriente Castanha do Pará. more...
|
|
659 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzane Guimarães's Weight History
|