Weigh In record (no journal entry) for 30 July 2018
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81.9 kg
Lost so far: 15.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 61.99g | Prot: 93.02g | Carbs: 113.73g.
Breakfast: Patata, Tomates, Palta, Clara de Huevo. Lunch: Pollo, Palta, Brócoli, Zanahoria, Vainitas. Dinner: Tangelo. more...
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Gaining 3.6 kg a Week
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